Migraine and Headache Triggers: The Importance of a Journal
Journaling for Migraine and Headache Triggers Know your triggers, know your triggers, know your triggers. This cannot be stressed enough. Keeping a journal is one of the first, and most…
Migraine and Headache Treatment with Nutritional Supplementation
Migraine and Headache Treatment with Nutritional Supplementation There is a lot of conflicting data out there on what nutrients or supplements can be effective for headache and migraine treatment. The…
Migraine and Headache Treatment with Spinal Manipulative Therapy
Spinal Manipulation Therapy Sometimes you just need a good pop! For people who haven’t done it before, getting your neck professionally cracked can seem like a very strange idea, but…